4.543=R(1−cos(28.65∗200.53)R)4.543=R(1−cos(5745.1845)R)4.543≈R(1−−0.7049R)4.543≈R(1+0.7049R)
Now multiply both sides by R, take it all to one side and put =0, solve it as a quadratic equation.
I have not done this so I don't know what the answer will be.
You do it - if you have problems then post again.